Movement. Meditation. Inspiration.
I know when I have had morning and evening routines I have felt my best. I am looking forward to exploring some of the things you have shared.
Well put!! I always feel my best when I show up for my morning routine too. This morning, that routine involved a long, deep Yoga Nidra and a quick nap on the floor. 😅
I know when I have had morning and evening routines I have felt my best. I am looking forward to exploring some of the things you have shared.
Well put!! I always feel my best when I show up for my morning routine too. This morning, that routine involved a long, deep Yoga Nidra and a quick nap on the floor. 😅