I have been meaning to do one of the videos you send out, and time just gets in the way but I finally did it! I did the Qigong, I have never done Qigong before and I enjoyed the quiet video and the energy it built up followed by the breath work and coming back to center. Interesting experience!
I’ve got my Utube videos set up on my on TV now so I can save the videos you send out as a playlist! Thanks Jenny!
I’m so glad you decided to try the Qigong! I haven’t done a lot but I always enjoy it when I do. I totally agree that it’s an interesting experience. I love moving my body in new ways and feeling the energy build as well. I really feel the heat rising!
I have been meaning to do one of the videos you send out, and time just gets in the way but I finally did it! I did the Qigong, I have never done Qigong before and I enjoyed the quiet video and the energy it built up followed by the breath work and coming back to center. Interesting experience!
I’ve got my Utube videos set up on my on TV now so I can save the videos you send out as a playlist! Thanks Jenny!
I’m so glad you decided to try the Qigong! I haven’t done a lot but I always enjoy it when I do. I totally agree that it’s an interesting experience. I love moving my body in new ways and feeling the energy build as well. I really feel the heat rising!