2 Comments
User's avatar
Melissa K Martin's avatar

I practiced both the Qi Gong and the Nidra this morning. What a lovely combination. Thank you for sharing your Nidra with us. It is a great tool

Expand full comment
Jenny Johnson's avatar

I’m glad to hear that you liked the Qui Gong! I was curious what everyone thought of it. It was such a cool way to explore movement outside of the box of “yoga”.

Expand full comment